Recipes

Apple & Walnut Lunch Salad
A crunchy, satisfying salad with a vinaigrette that tastes like sour candy!

Spiced Warm Winter Salad
This Mediterranean-inspired winter salad will warm you up and nourish you. A very filling option for getting your vegetables in in winter.

Meal-Time Red Pepper Bruschetta
Try something new with "bruschetta". You'll love it this recipe for a satisfying and healthful meal!

Roasted Sheet Pan Steak & Veggies
A delicious and filling recipe you can try with a variety of your favourite vegetables and meats. Versatile, healthful, and SO tasty!

Roasted Whole Mushrooms with Sage
Approved for most diets, this mushroom dish will please everyone around the Thanksgiving table!

Sweet & Spicy Mango Salad
This refreshing vegetarian salad, blends sweet, floral and savory flavours. Delightful!

Asian-inspired Black Garlic Green Beans
An easy upgrade to a classic favourite! This side dish is great with either fresh seasonal beans or from frozen!

Spiced Rosemary Marinated Mushrooms
Grill these mushrooms for a stunning vegetarian main dish that is SO rich and satisfying.

Barley Rusks (Dakos) with Strawberry and Feta
Ingredients for Barley Rusks (Dakos)*:3 c. all-purpose flour, plus more as needed1 ½ c. barley flour1 ½ c. malted barley flour1 c. coarsely groun...

Buttery Apple and Pear Spinach Salad
Very easy and elegant. When pears are in-season, this is the salad you will be craving. The rich buttery notes from the dressing go well with the nuts and cheese. You want people to rave about a salad? This'll do it!

Fresh Spring Rolls with Duo of Dips
Look at these beautiful spring rolls! But the stars of the show are the two unique dipping sauces - you'll be using these recipes for dipping much more than spring rolls!

Blood Orange & Berry Yogurt Parfait
A classic breakfast or brunch item that is fresh and fun. The rich honey and yogurt combines with the zesty balsamics to make this dish memorable - and healthy!
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