Recipes

Squash Soup
The ultimate in creamy, cozy fall flavours - upgraded with the Butter Olive Oil, delectable Maple Balsamic and more options for finishing. Oh so perfect!
Squash Soup
The ultimate in creamy, cozy fall flavours - upgraded with the Butter Olive Oil, delectable Maple Balsamic and more options for finishing. Oh so perfect!

Balsamic Banana Popsicles
Have fun and try any flavours that sound good to you! We suggest Strawberry, Coconut, and Chocolate!
Balsamic Banana Popsicles
Have fun and try any flavours that sound good to you! We suggest Strawberry, Coconut, and Chocolate!

Spinach Salad with Dandelion & Clover
A delicious spring-time salad! The natural bitterness of the wild greens is tempered nicely with one of the easy as pie dressings.
Spinach Salad with Dandelion & Clover
A delicious spring-time salad! The natural bitterness of the wild greens is tempered nicely with one of the easy as pie dressings.


Asian Cod Burgers with Grilled Pineapple
Tested in our Manitoba Fish Cooking Class, these burgers were so flavourful and moist - no dry burger patties here, folks! Served on a butter lettuce leaf, this burger is...
Asian Cod Burgers with Grilled Pineapple
Tested in our Manitoba Fish Cooking Class, these burgers were so flavourful and moist - no dry burger patties here, folks! Served on a butter lettuce leaf, this burger is...

Teriyaki Marinade
An example of using the oils and vinegars to re-create your favourite store-bought marinades or sauces. Can't have soy? You can omit the soy sauce in this recipe and STILL...
Teriyaki Marinade
An example of using the oils and vinegars to re-create your favourite store-bought marinades or sauces. Can't have soy? You can omit the soy sauce in this recipe and STILL...