Ingredients:
4 - 6 oz. fillets of boneless, skinless striped bass
1/2 c. plus 2 Tbsp. Butternut Squash Seed Oil
3 Tbsp. Traditional Balsamic
1 large clove garlic, minced
2 sprigs parsley, stemmed and chopped
10 capers, rinsed
1 tsp. Dijon mustard
salt and pepper, to taste
4 - 6 oz. fillets of boneless, skinless striped bass
1/2 c. plus 2 Tbsp. Butternut Squash Seed Oil
3 Tbsp. Traditional Balsamic
1 large clove garlic, minced
2 sprigs parsley, stemmed and chopped
10 capers, rinsed
1 tsp. Dijon mustard
salt and pepper, to taste
Instructions:
In a small bowl, whisk together the parsley, balsamic, mustard, capers, and 1/2 cup Butternut Squash Seed Oil. Season to taste with salt and pepper.
Rub the fillets with the 2 tablespoons of Butternut Squash Seed Oil and the minced garlic. Season with salt and pepper. Bake the fillets in a 400 degree oven for 7-10 minutes until they are cooked through.
Pour the sauce over the cooked fillets. Serve with rice.
