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    <loc>https://prairieoils.ca/blogs/recipes/garlic-and-herb-roasted-cabbage</loc>
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    <loc>https://prairieoils.ca/blogs/recipes/deep-dish-tuscan-quiche</loc>
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      <image:title>Deep Dish Tuscan Quiche</image:title>
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      <image:title>Olive Oil Waffles with Balsamic Berry Compote</image:title>
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      <image:title>Shrimp Bruschetta al Limoncello</image:title>
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      <image:title>Greek Bruschetta</image:title>
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      <image:title>Campfire Cinnamon French Toast</image:title>
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      <image:title>Chicken Cobb Salad</image:title>
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      <image:title>Chicken Taco Salad</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/peach-caprese-salad</loc>
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    <loc>https://prairieoils.ca/blogs/recipes/avocado-and-mango-salad</loc>
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      <image:title>Avocado and Mango Salad</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/cucumber-tomato-and-avocado-salad</loc>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/habanero-honey-brined-chicken</loc>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/apple-pound-cake-with-caramel-pecan-topping</loc>
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  <url>
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      <image:title>Apple Pecan Stuffing</image:title>
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  <url>
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      <image:title>Poppy Seed Dressing</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/winter-beet-and-pomegranate-salad</loc>
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      <image:title>Winter Beet and Pomegranate Salad</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/waldorf-salad</loc>
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      <image:title>Waldorf Salad</image:title>
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  <url>
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      <image:title>Carrot Apple Salad</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/news/what-is-that-emulsions</loc>
    <lastmod>2022-02-01T14:59:14-06:00</lastmod>
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      <image:title>WHAT IS THAT? - Emulsions</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/ginnys-leftover-potato-pancakes</loc>
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  <url>
    <loc>https://prairieoils.ca/blogs/news/february-love-letter-to-bread-what-is-the-difference-between-proofing-and-rising</loc>
    <lastmod>2022-02-04T14:52:14-06:00</lastmod>
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      <image:title>February Love Letter to Bread: What is the difference between proofing and rising?</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/air-fryer-chicken-drumsticks</loc>
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      <image:title>Air Fryer Chicken Drumsticks</image:title>
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  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/traditional-steak-marinade</loc>
    <lastmod>2024-06-03T09:43:14-05:00</lastmod>
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      <image:title>Traditional Steak Marinade</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/strawberry-galette</loc>
    <lastmod>2023-06-30T16:53:49-05:00</lastmod>
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      <image:title>Strawberry Galette</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/carrot-cumin-and-ginger-soup</loc>
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      <image:title>Carrot, Cumin and Ginger Soup</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/news/what-is-that-pasta-shapes</loc>
    <lastmod>2022-03-02T14:15:56-06:00</lastmod>
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      <image:title>WHAT IS THAT? - Pasta Shapes</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/breakfast-tostadas-with-ranchero-salsa</loc>
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      <image:title>Breakfast Tostadas with Ranchero Salsa</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/chefs-salad</loc>
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      <image:title>Chef&apos;s Salad</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/news/the-perfect-scrambled-egg</loc>
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      <image:title>The Simple Egg &amp; The Perfect Scramble</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/aioli</loc>
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      <image:title>Aioli</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/tuscan-carrot-and-spring-onion-fritters</loc>
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      <image:title>Tuscan Carrot and Spring Onion Fritters</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/spring-pea-asparagus-potato-and-prosciutto-salad</loc>
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      <image:title>Spring Pea, Asparagus, Potato and Prosciutto Salad</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/grilled-nectarine-and-ginger-fizz-cocktails</loc>
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      <image:title>Grilled Nectarine and Ginger Fizz Cocktails</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/news/this-wonderful-thing-we-call-lettuce</loc>
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      <image:title>This Wonderful Thing We Call... Lettuce!</image:title>
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      <image:title>Raisin Olive Oil Cookie</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/news/the-wonderful-world-of-steaks</loc>
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      <image:title>The Wonderful World of Steaks</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/summery-sea-breeze-mocktail</loc>
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      <image:title>Summery Sea Breeze Mocktail</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/fizzy-honey-ginger-lemonade</loc>
    <lastmod>2022-08-17T11:46:27-05:00</lastmod>
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      <image:title>Fizzy Honey Ginger Lemonade</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/paradise-punch</loc>
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    <loc>https://prairieoils.ca/blogs/recipes/sweet-peach-tea</loc>
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      <image:title>Sweet Peach Tea</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/lavender-balsamic-smoothie</loc>
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      <image:title>Lavender Balsamic Smoothie</image:title>
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    <loc>https://prairieoils.ca/blogs/news/mocktails-what-are-they-ever-had-one</loc>
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      <image:title>Mocktails. What are they? Ever had one?</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/potato-tornadoes</loc>
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    <loc>https://prairieoils.ca/blogs/recipes/spicy-pork-bowl-with-greens-and-carrots</loc>
    <lastmod>2022-12-29T13:22:10-06:00</lastmod>
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      <image:title>Spicy Pork Bowl with Greens and Carrots</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/grilled-pork-ribs-with-gochujang-barbecue-sauce</loc>
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      <image:title>Grilled Pork Ribs with Gochujang Barbecue Sauce</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/crunchy-gochujang-fennel</loc>
    <lastmod>2025-03-24T13:48:00-05:00</lastmod>
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      <image:title>Crunchy Gochujang Fennel</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/gochujang-and-sesame-roasted-winter-squash</loc>
    <lastmod>2025-03-24T13:46:51-05:00</lastmod>
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      <image:title>Gochujang and Sesame Roasted Winter Squash</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/gochujang-glazed-salmon</loc>
    <lastmod>2022-09-05T10:34:32-05:00</lastmod>
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      <image:title>Gochujang Glazed Salmon</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/moms-coleslaw-dressing-2-0</loc>
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      <image:title>Mom&apos;s Coleslaw Dressing 2.0</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/roasted-balsamic-carrots-with-goat-cheese</loc>
    <lastmod>2022-08-31T10:00:27-05:00</lastmod>
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      <image:title>Roasted Balsamic Carrots with Goat Cheese</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/roasted-vegetable-skewers-with-garlic-herb-sauce</loc>
    <lastmod>2024-07-30T11:21:24-05:00</lastmod>
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  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/news/tomatoes-a-superfood</loc>
    <lastmod>2024-07-30T11:21:53-05:00</lastmod>
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  </url>
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    <loc>https://prairieoils.ca/blogs/recipes/slow-cooker-beef-stew</loc>
    <lastmod>2022-10-13T11:00:03-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/slow_cooker_beef_stew.jpg?v=1663260934</image:loc>
      <image:title>Slow Cooker Beef Stew</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/maple-pepita-sweet-potato-chickpea-salad</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/INSTA_maple_pepita_sweet_potato_and_chickpea_salad_583fdf6b-18d4-4b00-92f3-1a33fce4bc0c.jpg?v=1742496337</image:loc>
      <image:title>Maple, Sweet Potato &amp; Chickpea Salad</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/balsamic-baked-apples</loc>
    <lastmod>2022-09-28T20:11:30-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/balsamic_baked_apples.jpg?v=1664413605</image:loc>
      <image:title>Balsamic Baked Apples</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/apples-brie-with-white-balsamic-reduction</loc>
    <lastmod>2024-02-02T10:19:46-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/apples_with_white_balsamic_reduction.jpg?v=1664419914</image:loc>
      <image:title>Apples &amp; Brie with White Balsamic Reduction</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/fall-apple-salad-with-walnut-vinaigrette</loc>
    <lastmod>2022-09-29T10:02:43-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/fall_apple_salad.jpg?v=1664463763</image:loc>
      <image:title>Fall Apple Salad with Walnut Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/news/the-uncommon-apple</loc>
    <lastmod>2022-10-01T11:37:01-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/OCT_honeycrisp_apple.jpg?v=1664642221</image:loc>
      <image:title>The (un)Common Apple</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/artichoke-pesto-and-burrata-pizza-with-lemony-arugula</loc>
    <lastmod>2024-07-30T11:21:53-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/Artichoke_Pesto_and_Burrata_Pizza_SM.jpg?v=1665683140</image:loc>
      <image:title>Artichoke, Pesto and Burrata Pizza with Lemony Arugula </image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/dill-pretzels</loc>
    <lastmod>2022-10-24T11:02:01-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/dill_pretzels_med.jpg?v=1666627321</image:loc>
      <image:title>Dill Pretzels</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/pina-colada-tres-leches-cake</loc>
    <lastmod>2022-10-18T10:46:58-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/Pina_Colada_Tres_Leches_Cake_Renita_SM.jpg?v=1666108018</image:loc>
      <image:title>Pina Colada Tres Leches Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/zesty-sweet-potato-chicken-soup</loc>
    <lastmod>2022-10-31T18:36:40-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/zesty_sweet_potato_soup.jpg?v=1667259400</image:loc>
      <image:title>Zesty Sweet Potato &amp; Chicken Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/lemon-chili-creamy-carrot-soup</loc>
    <lastmod>2022-11-01T10:52:10-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/turkish_spiced_carrot_soup.jpg?v=1667259255</image:loc>
      <image:title>Lemon Chili Creamy Carrot Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/news/taking-stock-of-soup</loc>
    <lastmod>2022-10-31T19:08:53-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/NOVEMBER_soup.jpg?v=1667261310</image:loc>
      <image:title>Taking Stock of Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/pumpkin-ginger-sweet-breakfast-loaf</loc>
    <lastmod>2024-10-09T20:22:09-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/Pumpkin_and_Ginger_Sweet_Breakfast_Loaf.jpg?v=1669912300</image:loc>
      <image:title>Pumpkin &amp; Ginger Sweet Breakfast Loaf</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/olive-oil-chocolate-cake</loc>
    <lastmod>2022-12-01T20:38:24-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/chocolate_olive_oil_cake.jpg?v=1669911171</image:loc>
      <image:title>Olive Oil Chocolate Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/bacon-and-sage-focaccia</loc>
    <lastmod>2022-11-30T15:12:26-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/facon_focaccia.jpg?v=1669842746</image:loc>
      <image:title>Bacon and Sage Focaccia</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/news/does-evoo-make-cake-better</loc>
    <lastmod>2022-12-01T11:20:06-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/DEC_cake.jpg?v=1669914130</image:loc>
      <image:title>Does EVOO Make Cake Better?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/lemon-rosemary-chicken</loc>
    <lastmod>2022-12-29T12:41:14-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/lemon_rosemary_chicken.jpg?v=1672339109</image:loc>
      <image:title>Lemon Rosemary Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/lime-coconut-bread-with-lime-zest-cream-cheese-icing</loc>
    <lastmod>2023-01-30T12:05:48-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/lime_coconut_bread_sm.jpg?v=1675101878</image:loc>
      <image:title>Lime Coconut Bread with Lime Zest Cream Cheese Icing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/roasted-potatoes-veggies-olives</loc>
    <lastmod>2023-02-28T15:38:46-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/roasted_potatoes_veggies_and_olives_SM.jpg?v=1677620221</image:loc>
      <image:title>Roasted Potatoes, Veggies &amp; Olives</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/french-onion-mashed-potatoes</loc>
    <lastmod>2023-03-30T14:46:30-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/French_Onion_Mashed_Potatoes.jpg?v=1680205573</image:loc>
      <image:title>French Onion and Rosemary Mashed Potatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/asparagus-and-speck-bundles</loc>
    <lastmod>2024-07-30T11:21:53-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/Asparagus_and_Speck_Bundles.jpg?v=1680203595</image:loc>
      <image:title>Asparagus and Speck Bundles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/pesto-roasted-lamb-with-garlic-stuffed-olives</loc>
    <lastmod>2024-07-30T11:21:24-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/Pesto_Roasted_Lamb_with_Garlic_Stuffed_Olives.jpg?v=1680203342</image:loc>
      <image:title>Pesto Roasted Lamb with Garlic Stuffed Olives</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/chocolate-cherry-trifle</loc>
    <lastmod>2023-03-30T14:42:28-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/Chocolate_Cherry_Trifle.jpg?v=1680205348</image:loc>
      <image:title>Chocolate Cherry Trifle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/easter-egg-olive-oil-sugar-cookies</loc>
    <lastmod>2023-03-30T14:02:20-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/easter_egg_olive_oil_sugar_cookies.jpg?v=1680202940</image:loc>
      <image:title>Easter Egg Olive Oil Sugar Cookies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/sweet-butter-olive-oil-ice-cream-with-melon-balsamic</loc>
    <lastmod>2024-06-03T10:34:40-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/Sweet_Butter_Olive_Oil_Ice_Cream_with_Melon_Balsamic.jpg?v=1680205081</image:loc>
      <image:title>Sweet Butter Olive Oil Ice Cream with Melon &amp; Balsamic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/teriyaki-beef-jerky</loc>
    <lastmod>2023-04-28T11:06:40-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/teriyaki_beef_jerky.jpg?v=1682698000</image:loc>
      <image:title>Teriyaki Beef Jerky</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/blood-orange-berry-yogurt-parfait</loc>
    <lastmod>2024-06-03T11:16:12-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/Blood_Orange_and_Blueberry_parfait.jpg?v=1684372619</image:loc>
      <image:title>Blood Orange &amp; Berry Yogurt Parfait</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/savoury-or-sweet-bacon-peach-rolls</loc>
    <lastmod>2024-07-30T11:21:39-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/savoury_bacon_peach_rolls.jpg?v=1685550123</image:loc>
      <image:title>Savoury - or Sweet! - Bacon Peach Rolls</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/bacon-wrapped-peach-dessert</loc>
    <lastmod>2024-07-30T11:21:39-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/bacon_wrapped_peach_dessert.jpg?v=1685567340</image:loc>
      <image:title>Bacon Wrapped Peach Dessert</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/broccoli-bacon-peach-salad</loc>
    <lastmod>2023-05-31T16:46:57-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/broccoli_bacon_and_peach_salad.jpg?v=1685569476</image:loc>
      <image:title>Broccoli, Bacon &amp; Peach Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/white-peach-drinking-vinegar-shrub</loc>
    <lastmod>2023-05-31T17:07:28-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/white_peach_shrub.jpg?v=1685570797</image:loc>
      <image:title>White Peach Drinking Vinegar (Shrub)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/bbq-bread-dipper</loc>
    <lastmod>2023-06-30T16:51:32-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/bbq_bread_dipper.jpg?v=1688007072</image:loc>
      <image:title>BBQ Bread Dipper</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/bacon-cheeseburger-bread-dipper</loc>
    <lastmod>2023-06-28T22:13:02-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/bacon_cheeseburger_bread_dipper.jpg?v=1688008382</image:loc>
      <image:title>Bacon Cheeseburger Bread Dipper</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/classic-bread-dipper</loc>
    <lastmod>2024-12-31T14:48:55-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/classic_bread_dipper.jpg?v=1688008597</image:loc>
      <image:title>Classic Bread Dipper</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/sweet-dessert-bread-dipper</loc>
    <lastmod>2023-06-28T21:55:53-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/sweet_dessert_bread_dipper.jpg?v=1688007353</image:loc>
      <image:title>Sweet Dessert Bread Dipper</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/spicy-peppery-smoked-wings</loc>
    <lastmod>2023-07-28T12:18:43-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/spicey_peppery_smoked_wings.jpg?v=1690564723</image:loc>
      <image:title>Spicy &amp; Peppery Marinade for Smoked Wings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/sicilian-smoked-salmon</loc>
    <lastmod>2024-07-30T11:21:39-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/sicilian_salmon.jpg?v=1690565634</image:loc>
      <image:title>Sicilian Smoked Salmon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/fresh-spring-rolls-with-duo-of-dips</loc>
    <lastmod>2024-07-30T11:21:39-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/fresh_spring_rolls.jpg?v=1693455482</image:loc>
      <image:title>Fresh Spring Rolls with Duo of Dips</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/green-goddess-dip</loc>
    <lastmod>2024-07-30T11:21:24-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/green_goddess_dip.jpg?v=1693455220</image:loc>
      <image:title>Green Goddess Veggie Dip</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/antipasto-skewers</loc>
    <lastmod>2024-07-30T11:21:24-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/antipasto_skewers.jpg?v=1693454940</image:loc>
      <image:title>Antipasto Skewers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/italian-hoagie-palmiers</loc>
    <lastmod>2024-07-30T11:21:39-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/italian_hoagie_palmiers.jpg?v=1693455095</image:loc>
      <image:title>Italian Hoagie Palmiers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/canned-diced-tomatoes</loc>
    <lastmod>2023-08-31T12:46:23-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/canned_diced_tomatoes.jpg?v=1693503983</image:loc>
      <image:title>Canned Diced Tomatoes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/buttery-apple-and-pear-spinach-salad</loc>
    <lastmod>2023-09-29T13:49:11-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/apple_and_pear_spinach_salad.jpg?v=1696013351</image:loc>
      <image:title>Buttery Apple and Pear Spinach Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/general-tsos-chicken</loc>
    <lastmod>2023-11-03T13:15:37-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/general_tso_chicken.jpg?v=1699035337</image:loc>
      <image:title>General Tso&apos;s Chicken</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/easy-dumpling-soup</loc>
    <lastmod>2024-07-30T11:21:24-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/easy_dumpling_soup.jpg?v=1699035383</image:loc>
      <image:title>Easy Dumpling Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/garlicky-shrimp-fried-rice</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/garlicky_shrimp_fried_rice.jpg?v=1699036524</image:loc>
      <image:title>Garlicky Shrimp Fried Rice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/quick-inspired-asian-chicken-noodle-soup</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/quick_asian_chicken_noodle_soup_520x500_0df2d0f9-d49f-4d80-87e4-20112e3bfa11.jpg?v=1736806582</image:loc>
      <image:title>Quick Asian-Inspired Chicken Noodle Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/roasted-red-pepper-herb-swirl-bread</loc>
    <lastmod>2024-07-30T11:21:24-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/roasted_red_pepper_and_herb_swirl_bread.jpg?v=1699046750</image:loc>
      <image:title>Roasted Red Pepper &amp; Herb Swirl Bread</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/margherita-pizza-meatball-skewers</loc>
    <lastmod>2024-07-30T11:21:39-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/margherita_pizza_meatball_skewers.jpg?v=1699046941</image:loc>
      <image:title>Margherita Pizza Meatball Skewers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/mediterranean-chicken-hummus-roll-ups</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/mediterranean_chicken_and_hummus_roll_ups.jpg?v=1699046842</image:loc>
      <image:title>Mediterranean Chicken &amp; Hummus Roll-Ups</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/taste-of-provence-bread-dipper</loc>
    <lastmod>2023-12-28T14:52:14-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/taste_of_provence_bread_dipper_881bdf7f-a062-4963-84f4-979c990c50f4.jpg?v=1703795858</image:loc>
      <image:title>Taste of Provence Bread Dipper</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/rosemary-roasted-grapes-goat-cheese-crostini</loc>
    <lastmod>2023-12-28T14:34:56-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/rosemary_roasted_grapes_and_goat_cheese_crostini.jpg?v=1703795696</image:loc>
      <image:title>Rosemary Roasted Grapes &amp; Goat Cheese Crostini</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/zesty-cranberry-jalapeno-dip</loc>
    <lastmod>2024-11-15T12:48:23-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/zesty_cranberry_and_jalapeno_dip.jpg?v=1703796019</image:loc>
      <image:title>Zesty Cranberry Jalapeno Dip</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/mozzarella-melon-skewers-with-fig-balsamic</loc>
    <lastmod>2023-12-28T14:47:00-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/mozzarella_and_melon_skewers_with_fig_balsamic.jpg?v=1703796420</image:loc>
      <image:title>Mozzarella &amp; Melon Skewers with Fig Balsamic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/tzatziki-roasted-tomato-eggs</loc>
    <lastmod>2024-01-26T16:28:23-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/tatziki_and_roasted_tomato_eggs.jpg?v=1703794840</image:loc>
      <image:title>Tzatziki &amp; Roasted Tomato Eggs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/everything-bagel-crostata</loc>
    <lastmod>2023-12-29T17:25:47-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/everything_bagel_crostada.jpg?v=1703794698</image:loc>
      <image:title>Everything Bagel Crostata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/pesto-arugula-breakfast-croissants</loc>
    <lastmod>2024-07-30T11:21:39-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/pesto_and_arugula_breakfast_croissants.jpg?v=1703794513</image:loc>
      <image:title>Pesto &amp; Arugula Breakfast Croissants</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/ham-and-asparagus-frittata</loc>
    <lastmod>2023-12-29T17:20:30-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/ham_and_asparagus_frittata.jpg?v=1703794388</image:loc>
      <image:title>Ham and Asparagus Frittata</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/curried-coconut-chicken-soup</loc>
    <lastmod>2024-02-01T14:13:28-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/coconut_curred_chicken_soup.jpg?v=1706818356</image:loc>
      <image:title>Curried Coconut Chicken Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/braised-sausages-and-sauerkraut</loc>
    <lastmod>2024-02-20T10:59:23-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/braised_sausages.jpg?v=1706819544</image:loc>
      <image:title>Braised Sausages and Sauerkraut</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/blueberry-cucumber-salad</loc>
    <lastmod>2024-02-26T12:50:09-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/blueberry_cucumber_salad.jpg?v=1708973343</image:loc>
      <image:title>Blueberry Cucumber Salad with Creamy Elderflower Vinaigrette</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/elderflower-zucchini-carrot-muffins</loc>
    <lastmod>2024-04-22T10:54:43-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/zucchini_and_elderflower_muffins_6980204b-81bb-4cb2-9690-722fe063e556.jpg?v=1713801283</image:loc>
      <image:title>Elderflower Zucchini &amp; Carrot Muffins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/elderflower-balsamic-strawberries-with-mascarpone</loc>
    <lastmod>2024-02-28T13:32:15-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/strawberries_with_mascarpone.jpg?v=1709147280</image:loc>
      <image:title>Elderflower Balsamic Strawberries with Mascarpone</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/elderflower-basil-paloma</loc>
    <lastmod>2024-02-28T13:17:15-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/elderflower_basil_paloma.jpg?v=1709147832</image:loc>
      <image:title>Elderflower Basil Paloma</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/slow-cooked-pork-chop-pizzaioli</loc>
    <lastmod>2024-07-30T11:21:39-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/slow_cooked_pork_chop.jpg?v=1708968498</image:loc>
      <image:title>Slow Cooked Pork Chop Pizzaioli</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/green-chili-and-lime-slow-cooker-chicken-pho</loc>
    <lastmod>2024-07-30T11:21:39-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/jalapeno_and_lime_slow_cooker_chicken_pho.jpg?v=1709149079</image:loc>
      <image:title>Spicy Green Pepper and Lime Slow Cooker Chicken Pho</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/slow-cooked-beef-birria</loc>
    <lastmod>2024-02-28T13:34:56-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/slow_cooked_beef_birria.jpg?v=1709148896</image:loc>
      <image:title>Slow Cooked Beef Birria</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/balsamic-cream-cheese-icing</loc>
    <lastmod>2024-06-03T11:14:59-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/raspberry_buttercream_icing.jpg?v=1708972230</image:loc>
      <image:title>Balsamic Cream Cheese Icing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/tuscan-lamb-steaks</loc>
    <lastmod>2024-07-30T11:21:38-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/tuscan_lamb_steaks.jpg?v=1712170865</image:loc>
      <image:title>Tuscan Lamb Steaks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/lemon-almond-easter-cake</loc>
    <lastmod>2024-04-03T14:09:07-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/lemon_and_almond_easter_cake.jpg?v=1712171347</image:loc>
      <image:title>Lemon &amp; Almond Easter Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/barley-rusks-dakos-with-strawberry-and-feta</loc>
    <lastmod>2024-04-30T15:35:02-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/dakos_with_strawberry_and_feta.jpg?v=1714508161</image:loc>
      <image:title>Barley Rusks (Dakos) with Strawberry and Feta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/summer-berry-self-serve-salad</loc>
    <lastmod>2024-07-30T11:21:38-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/strawberry_summer_salad.jpg?v=1714509768</image:loc>
      <image:title>Summer Berry Self-Serve Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/wild-raspberry-rosemary-ice-cream</loc>
    <lastmod>2024-06-03T11:09:18-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/wild_raspberry_and_rosemary_ice_cream.jpg?v=1717430862</image:loc>
      <image:title>Wild Raspberry &amp; Rosemary Ice Cream</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/raspberry-balsamic-coulis</loc>
    <lastmod>2024-06-21T19:30:57-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/raspberry_coulis.jpg?v=1717430683</image:loc>
      <image:title>Raspberry Balsamic Coulis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/spiced-rosemary-marinated-mushrooms</loc>
    <lastmod>2024-06-03T11:32:57-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/Rosemary_Marinades_Mushrooms.jpg?v=1717432308</image:loc>
      <image:title>Spiced Rosemary Marinated Mushrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/southern-whiskey-cracked-pepper-rib-rebellion</loc>
    <lastmod>2024-06-26T16:43:53-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/southern_whiskey_rib_rebellion.jpg?v=1719436053</image:loc>
      <image:title>Southern Whiskey &amp; Cracked Pepper Rib Rebellion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/perfect-tacos-al-pastor</loc>
    <lastmod>2024-06-26T16:44:16-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/WILDLYDELICIOUS_al_pastor3.jpg?v=1719437469</image:loc>
      <image:title>Perfect Tacos al Pastor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/melon-pickled-vegetables</loc>
    <lastmod>2024-07-21T14:05:20-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/pickled_slaw.jpg?v=1719527635</image:loc>
      <image:title>Melon Pickled Vegetables</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/watermelon-bbq-sauce</loc>
    <lastmod>2024-06-29T22:36:05-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/watermelon_bbq_sauce.jpg?v=1719546477</image:loc>
      <image:title>Watermelon BBQ Sauce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/tomato-peach-and-bacon-salad</loc>
    <lastmod>2024-07-30T14:16:20-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/Grilled_Peaches_with_Goat_Cheese_ff03d7ed-a8fd-4a89-a54d-ba5966c9c2c2.jpg?v=1722366968</image:loc>
      <image:title>Tomato, Peach and Bacon Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/mediterranean-herb-tapenade-marinated-olives</loc>
    <lastmod>2024-07-31T19:30:43-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/marinated_olives.jpg?v=1722359058</image:loc>
      <image:title>Mediterranean Herb Tapenade &amp; Marinated Olives</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/sweet-spicy-mango-salad</loc>
    <lastmod>2024-07-31T18:25:33-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/mango_salad.jpg?v=1722468333</image:loc>
      <image:title>Sweet &amp; Spicy Mango Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/melon-greek-salad</loc>
    <lastmod>2024-07-31T18:24:20-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/melon_greek_salad.jpg?v=1722468260</image:loc>
      <image:title>Melon Greek Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/asian-inspired-black-garlic-green-beans</loc>
    <lastmod>2024-08-02T13:24:04-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/black_garlic_balsamic_green_beans.jpg?v=1722453136</image:loc>
      <image:title>Asian-inspired Black Garlic Green Beans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/fat-washed-apple-rosemary-martini</loc>
    <lastmod>2024-07-31T15:57:12-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/AUGUST_martinis.jpg?v=1722457654</image:loc>
      <image:title>Fat Washed Green Apple White Balsamic Rosemary Martini</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/fat-washed-cherry-bacon-bourbon-old-fashioned</loc>
    <lastmod>2024-08-02T14:48:45-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/Cherry_Bacon_Bourbon_Old_Fashioned.jpg?v=1722459300</image:loc>
      <image:title>Fat washed Cherry Bacon Bourbon Old Fashioned</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/black-garlic-spice-marinade</loc>
    <lastmod>2024-08-02T15:17:54-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/chipotlegarlicmarinade.jpg?v=1722629554</image:loc>
      <image:title>Black Garlic &amp; Spice Marinade</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/diy-bruschetta-board</loc>
    <lastmod>2024-08-30T22:14:49-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/bruschetta_board.jpg?v=1725074089</image:loc>
      <image:title>DIY Bruschetta Board</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/flank-steak-sandwich-with-black-garlic-aioli</loc>
    <lastmod>2024-08-30T22:12:41-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/flank_steak_sandwich.jpg?v=1725073961</image:loc>
      <image:title>Flank Steak Sandwich with Black Garlic Aioli</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/chocolate-chia-mousse</loc>
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    <loc>https://prairieoils.ca/blogs/recipes/corn-and</loc>
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    <loc>https://prairieoils.ca/blogs/recipes/chipotle-and-tomato-salsa</loc>
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    <loc>https://prairieoils.ca/blogs/recipes/smokey-tomato-and-onion-jam</loc>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/chunky-tomato-corn-chow-chow</loc>
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      <image:title>Chunky Tomato &amp; Corn Chow Chow</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/roasted-whole-mushrooms-with-sage</loc>
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      <image:title>Roasted Whole Mushrooms with Sage</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/garlic-lovers-oven-roasted-tomato-sauce</loc>
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      <image:title>Garlic Lovers Oven Roasted Tomato Sauce</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/vinoso-wine-vinegar-pickled-red-onions</loc>
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      <image:title>Vinoso Wine Vinegar Pickled Red Onions</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/champagne-wine-vinegar-pickled-cucumbers</loc>
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      <image:title>Champagne Wine Vinegar Pickled Cucumbers</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/roasted-squash-pear-showstopper-salad</loc>
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      <image:title>Roasted Squash &amp; Pear Showstopper Salad</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/cranberry-salsa</loc>
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      <image:title>Cranberry Salsa</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/pumkin-pie-with-ginger-olive-oil-crust</loc>
    <lastmod>2026-09-27T20:40:37-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/pumpkin_pie_feecd288-2a24-4841-b03d-516bac9d99dd.jpg?v=1790559637</image:loc>
      <image:title>Pumkin Pie with Ginger Olive Oil Crust</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/spicy-cheese-mac-n-cheese</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/pizza_mac_n_cheese.jpg?v=1743465040</image:loc>
      <image:title>Spicy &quot;Pizza&quot; Mac N Cheese</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/old-school-meatball-recipe</loc>
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      <image:title>Old School Meatball Recipe</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/roasted-sheet-pan-steak-veggies</loc>
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      <image:title>Roasted Sheet Pan Steak &amp; Veggies</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/spiced-warm-winter-salad</loc>
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      <image:title>Spiced Warm Winter Salad</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/marry-me-chicken</loc>
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      <image:title>Marry Me Chicken</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/classic-beef-and-bean-chili</loc>
    <lastmod>2025-02-26T13:01:49-06:00</lastmod>
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      <image:title>Classic Beef and Bean Chili</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/creamy-white-chicken-chili</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/creamy_white_chicken_chili_588a0e8c-85f2-4184-b839-135bc0ad149f.jpg?v=1740596411</image:loc>
      <image:title>Creamy White Chicken Chili</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/smoky-spicy-steak-chili</loc>
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      <image:title>Smoky &amp; Spicy Steak Chili</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/apple-walnut-lunch-salad</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/Apple_and_Walnut_Lunch_Salad_sm_c6bf5d90-e485-45a7-ac05-93041f525f9e.jpg?v=1744829338</image:loc>
      <image:title>Apple &amp; Walnut Lunch Salad</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/creamy-bacon-caesar-salad</loc>
    <lastmod>2025-04-23T20:02:28-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/spicy_caesar_salad_ebc2d4e5-7cf8-43b4-ab0f-6b85686f174f.jpg?v=1745456548</image:loc>
      <image:title>Creamy Bacon Caesar Salad</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/lemon-cheesecake</loc>
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      <image:title>Lemon Cheesecake</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/paska-ukrainian-easter-bread</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/easter_bread_2d077d0f-0f21-4417-9363-cf634e9bca28.jpg?v=1745594573</image:loc>
      <image:title>Paska (Ukrainian Easter Bread)</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/summer-stone-fruit-roasted-garlic-burrata-salad</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/summer_stone_fruit_salad_62e3afa6-6b6d-4d6c-b82b-a5337fd08202.jpg?v=1748372958</image:loc>
      <image:title>Summer Stone Fruit, Roasted Garlic and Burrata Salad</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/balsamic-poached-apricot-parfaits</loc>
    <lastmod>2025-05-13T19:18:07-05:00</lastmod>
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      <image:title>Balsamic Poached Apricot Parfaits</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/veggie-scrap-stock</loc>
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      <image:title>Veggie Scrap Stock</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/classic-canadian-caesar-cocktail-with-homemade-tomato-and-clam-juice</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/spicy_caesar_fc59a9b0-85b7-4b17-9256-8c3d0d7be6ea.jpg?v=1745944758</image:loc>
      <image:title>Classic Canadian Caesar Cocktail with Homemade Tomato and Clam Juice</image:title>
      <image:caption>classic canadian caesar cocktail with lemon and herb garnish</image:caption>
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    <loc>https://prairieoils.ca/blogs/recipes/cucumber-dill-kale-salad</loc>
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      <image:title>Cucumber Dill Kale Salad</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/easy-smoky-onion-and-pineapple-marinade</loc>
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    <image:image>
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      <image:title>Easy Smoky Onion and Pineapple Marinade</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/crispy-chicken-sweet-sour-stir-fry</loc>
    <lastmod>2025-05-31T20:28:33-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/pineapple_sweet_and_sour_stir_fry.jpg?v=1748741313</image:loc>
      <image:title>Crispy Chicken Sweet &amp; Sour Stir Fry</image:title>
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  </url>
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    <loc>https://prairieoils.ca/blogs/recipes/pineapple-chicken-summer-rice-bowl</loc>
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      <image:title>Pineapple Chicken Summer Rice Bowl</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/summer-burgers-with-pineapple-jam-and-candied-pineapple-bacon</loc>
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      <image:title>Summer Burgers with Pineapple Jam and Candied Pineapple Bacon</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/watermelon-lime-olive-oil-ice-cream</loc>
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      <image:title>Watermelon &amp; Lime Olive Oil Ice Cream</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/cold-strawberry-soup</loc>
    <lastmod>2025-06-25T09:48:24-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/cold_fruit_soup_a6b7e2b9-ea9b-4856-a74b-f7a8e3c3eb04.jpg?v=1750862904</image:loc>
      <image:title>Cold Strawberry Soup</image:title>
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  <url>
    <loc>https://prairieoils.ca/blogs/recipes/sweet-whipped-labneh-with-berries</loc>
    <lastmod>2025-06-25T10:07:30-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/sweet_whipped_labneh_with_strawberries.jpg?v=1750864050</image:loc>
      <image:title>Sweet Whipped Labneh with Berries</image:title>
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  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/herbes-de-provence-peach-shortcakes</loc>
    <lastmod>2025-06-30T14:14:36-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/peach_shortcakes.jpg?v=1751310876</image:loc>
      <image:title>Herbes de Provence &amp; Peach Shortcakes</image:title>
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  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/sparkling-melba-peach-punch</loc>
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      <image:title>Sparkling Melba Peach Punch</image:title>
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  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/chicken-bacon-peach-paninis</loc>
    <lastmod>2025-06-30T14:15:13-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/chicken_bacon_and_peach_panini.jpg?v=1751310913</image:loc>
      <image:title>Chicken, Bacon &amp; Peach Paninis</image:title>
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  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/olive-oil-brownie-sundae-delight</loc>
    <lastmod>2025-08-01T13:13:19-05:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/olive_oil_brownie_sundae_3d1ba7c7-c0d1-48fc-bed7-fdddbbc8465e.jpg?v=1754071999</image:loc>
      <image:title>Olive Oil Brownie Sundae Delight</image:title>
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  </url>
  <url>
    <loc>https://prairieoils.ca/blogs/recipes/blueberry-rosemary-ice-cream-sundae</loc>
    <lastmod>2025-08-01T19:50:23-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1850/3367/articles/blueberry_and_rosemary_ice_cream_sundae_b3ce89af-2829-455f-a669-aaada1d3bc01.jpg?v=1754095823</image:loc>
      <image:title>Blueberry &amp; Rosemary Ice Cream Sundae</image:title>
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      <image:title>Fried Pickles</image:title>
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      <image:title>Thanksgiving Dessert Dipper</image:title>
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      <image:title>Lemon &amp; Blueberry Biscotti Bites</image:title>
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      <image:title>Crostini Dolce with Marinated Berries</image:title>
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      <image:title>Salmon Crostini with Savoury Blueberry Compote</image:title>
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      <image:title>Beef Wellington</image:title>
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      <image:title>Candied Yams</image:title>
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      <image:title>Balsamic Pecan Pie</image:title>
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      <image:title>Pumpkin Pie with Bourbon Pecans</image:title>
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      <image:title>Holiday Tiramisu Cake</image:title>
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      <image:title>Breakfast Cookies</image:title>
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      <image:title>Cold Brew Coffee</image:title>
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      <image:title>One Bowl Meatloaf</image:title>
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      <image:title>Roasted Brussels Sprouts</image:title>
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      <image:title>Beef &amp; Broccoli Stir Fry</image:title>
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      <image:title>Espresso Pot Roast</image:title>
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      <image:title>Extraordinary Cheese Dip</image:title>
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      <image:title>Herb &amp; Garlic Risotto</image:title>
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      <image:title>Southern Smoke Pulled Pork</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/caprese-chicken</loc>
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      <image:title>Caprese Chicken</image:title>
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    <loc>https://prairieoils.ca/blogs/recipes/chocolate-orange-chocolate-chip-cookies</loc>
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      <image:title>Chocolate Orange Chocolate Chip Cookies</image:title>
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      <image:title>Strawberry Rhubarb Yogurt Sorbet</image:title>
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      <image:title>Bright Spring Salad</image:title>
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      <image:title>Summer BLT Pasta Salad Jars</image:title>
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      <image:title>Lemon Olive Oil Bars</image:title>
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      <image:title>Creamy Italian Dressing</image:title>
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      <image:title>BBQ Grilled Marinated Vegetables</image:title>
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      <image:title>Grilled Peaches with Raspberry Coulis</image:title>
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      <image:title>Apple Cinnamon Overnight Oats</image:title>
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      <image:title>Apple Spice Coffee Cake</image:title>
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