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Manitoba's first oil and vinegar tasting room!


Note: Recipes are still being compiled. Check back for more later!

Blood Orange Roasted Beets
  • 4 beets, trimmed, leaving 1 inch of stems attached

  • 1/4 c. minced shallot

  • 2 Tbsp. minced fresh parsley

  • 4 Tbsp. Blood Orange Olive Oil

  • 1 Tbsp. Honey Ginger White Balsamic

  • 1 Tbsp. Traditional Balsamic Vinegar

  • sea salt and pepper, to taste


Preheat oven to 400 degrees. Rinse beets, toss in 2 tablespoons Blood Orange Olive Oil. Wrap each beet individually in aluminum foil, and place onto a baking sheet. Bake beets in preheated oven until easily pierced with a fork, 45 minutes to 1 hour. Once done, remove from oven, and allow to cool until you can handle them. Peel beets, and cut into 1/4 inch slices. While the beets are roasting, whisk together shallot, parsley, remaining Blood Orange Olive Oil, and both Balsamic Vinegars in a bowl until blended; season to taste with salt and pepper, and set aside.

Cinnamon-Pear Balsamic Roasted Sweet Potatoes
  • 4 medium sweet potatoes, peeled and each cut lengthwise into 8 wedges

  • 1/3 c. Cinnamon-Pear Balsamic Vinegar

  • 2 Tbsp. Butter Olive Oil

  • 3/4 tsp. kosher salt or sea salt


Heat oven to 400 degrees. Cut a piece of parchment paper to fit the bottom of a half sheet jelly-roll pan. Thoroughly shake or whisk together the Cinnamon-Pear Balsamic and Butter Olive Oil. In a large bowl toss to liberally coat the sweet potato wedges with the emulsified Balsamic Olive Oil mixture. Arrange the potato wedges on the parchment paper lined pan in a single layer, without over-crowding. Sprinkle with sea salt and roast for 45 minutes until tender and the balsamic glaze has caramelized.

Oven Roasted Vegetables with Wild Mushroom and Sage Olive Oil
  • 1 c. cut broccoli

  • 1 c. cut cauliflower

  • 1 c. chopped onion

  • 1 c. chopped zucchini

  • 1 c. sliced mushrooms

  • 1 c. julienne red pepper

  • 1 c. green beans

  • Wild Mushroom and Sage Olive Oil

  • salt and pepper, to taste


Put vegetables in a bowl and drizzle with plenty of Wild Mushroom and Sage Oil. Try adding a little Garlic Olive Oil if you like. Pour oil tossed vegetables onto baking sheet and roast at 400 degrees for 15 minutes. Salt and pepper to taste.

Roasted Vegetables
  • 1 c. Tuscan Olive Oil (or try Basil or Cilantro and Roasted Onion Olive Oil)

  • 5 oz. shredded Gruyere cheese

  • 2 sliced large yellow onions

  • 3 minced garlic cloves

  • 1 lb. medium round potatoes

  • 1 1/2 lbs. medium tomatoes

  • 3/4 lb. zucchini

  • 1 Tbsp. fresh thyme

  • 1 1/2 tsp. kosher salt

  • 1/2 tsp. freshly ground black pepper


Preheat the oven to 375 degrees. Brush a 9 x 13 x 2 inch baking dish with Olive Oil. In a medium sauté pan, heat 2 tbsp of Olive Oil and cook the onions over medium-low heat for 8 to 10 minutes, until translucent. Add the garlic and cook for another minute. Spread the onion mixture on the bottom of the baking dish. Slice the potatoes, zucchini, and tomatoes in 1/4 inch thick slices. Place them alternately in the dish on top of the onions, as tight as possible in a single layer. Sprinkle with salt, pepper, thyme and
drizzle with 2 more tbsp of Olive Oil. Cover the dish with aluminum foil and bake for 30 to 40 minutes, until the potatoes are tender. Uncover the dish, sprinkle the cheese on top, and bake for another 20 to 30 minutes, or until browned. Serve warm.

Baby Spinach and Pepper Sauté
  • 2 c. baby spinach

  • 1 Tbsp. garlic, minced

  • 1/2 Tbsp. shallot, minced

  • 1/2 c. roasted red pepper, julienne strips

  • 1 Tbsp. Lemon Olive Oil

  • pinch of salt and pepper, to taste


Put garlic and shallots into sauté pan. Add Lemon Oil. Over medium-low heat, lightly brown garlic and shallots. Add baby spinach and pepper strips. Sauté greens until just lightly wilted. Season with salt and pepper. Taste and adjust as needed.

Alternative: Substitute arugula for the baby spinach. Try Blood Orange, Garlic, or Persian Lime Olive Oil in place of Lemon Olive Oil.

Roasted Potatoes with Red Pepper & Onion
  • 2 c. red potatoes, quartered

  • 2 Tbsp. Extra Virgin Olive Oil (or try Tuscan or Cilantro and Roasted Onion)

  • 1 red pepper, thinly sliced

  • 1/2 red onion, thinly sliced

  • 2 Tbsp. Traditional Balsamic Vinegar


Toss potatoes in olive oil and sprinkle with salt. Roast in 350 degree oven for approximately 1/2 hour until browned. Slowly heat balsamic in large skillet. Add peppers and onion to balsamic, stir until caramelized (just a few minutes, or longer if you like your vegetables more cooked; you may have to add more balsamic if cooking them longer). Add peppers and onions to potatoes. Sprinkle with salt and serve.